I was lost thinking that my thoughts were the answers to everything.
The way out of trouble.
The way out of the mess of thinking seemed to be to
just keep thinking...
Overcoming The Sense Of Deadness
Are You Too Hard On Yourself?
How To Deal With Social Anxiety
Making Friends With Hindrances - How To Let Go
Is This Helping You?
Tess And Her Secret Clown
Your Own Power
Keep Your Own
Stop Steering With Anxiety
How To Overcome Distractions?
How To Deal With Negative People
Your Role In Experiencing
After a one-to-one session on Skype with somebody recently, here is an insight that others may benefit from:
Often as human beings we take it on ourselves to decide what our experience should be, and then strive to make that a reality. Perhaps it comes from more primal days, where we wanted food so went out and got it, or where we ere thirsty we went to drink, but when this deciding how we should feel and then striving towards it becomes an inner habit relating to thoughts and emotions, we can sometimes feel stuck in a tangled mess.
Our Expectations Of The World
From this week's newsletter - For many of us, the challenges of life become far more deeply engrained in our minds as troubles, because in the background there is a secret assumption that the world should make us happy. If you don’t act the way I want, do what I think you should do, or if things don’t go exactly how I wanted them to go - if the assumption is that you or the world should make me happy - then I will suffer.
Mythical Creatures Of The Forest...
After a number of years in the making, I have a new book that is available to buy, either in paperback or as an ebook. It is a culmination of most of the themes touched on in this website, all weaved within short stories and adventure tales that make for an enjoyable read as well as a spiritual experience...
How To Heal The Obsessive Mind And Overthinking Energies
Are You Disturbed By Noise?
The Abundance Within
...Also, when you are experimental, and feel: "Oh yes, it would be great to not need approval from this person," - you can experience that freedom instantly, in less than a second. It is not a matter of time. It is not a letting go process. When you are playful, experimental, it is easy to let go of things easily, and see how it feels to be free of something you were holding on to. And then when we look to see if we are in any way hindeered by this uncovered, free flowing state, we see that we do not have to bring back those old stagnant energies ever again, because they have no use for us anymore...
What To Do When Things "Go Wrong"
If something ever “goes wrong”, the way we often get unconsciously conditioned, usually just by copying a parent or other people, is to say “No” to the thing going wrong. Then often we take action to fix it, but this action carries a sense of “No”, a sense of struggle or contraction or resistance. Whatever is done in this state of mind, creates more of itself. It impregnates things with its own energy, and can end up making things go even more “wrong” further down the line...
