Anxiety Meditation

I hope you get a lot out of this meditation on anxiety. It is aimed to not only make you feel better, but to release anxiety and take you deeper into who you truly are…

Audio Version:

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A free meditation for healing and relieving anxiety...

Did you find this anxiety meditation helpful? I hope so. 

For more on healing anxiety, depression, anger and other emotions, check out my book “Undisturbed: A Guide To Emotional Wellness”: