How To Care Less About People’s Opinions

Freedom From Judgements

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Our habit to continuously judge people and form opinions about them makes it seem as if everyone else is doing the same thing to us.

It also takes our power away, always spending our time looking anywhere but within.

Taking our judgements of everything around us seriously probably means we will take other people’s judgements seriously too.

If your attention is less fascinated about the ideas you have about other people, and yourself, then the judgements that may or my not be going on in someone else’s head lose their importance as well...

As a result, your attention more easily rests within yourself, in the place where there are no judgements at all.

The quote in the picture is from the chapter on How To Stop Being Concerned About Other People’s Opinions. Click here for more…