5 Ways To Deal With A Bad Mood

5 Ways To Deal With A Bad Mood

5 Ways To Deal With A Bad Mood

A bad mood is often like an irritable or heavy energy that takes over your body and mind. It sees through your eyes and thinks through your thoughts. It is an energy that descends for a while and then leaves. If you take it to be who you are, rather than an energy inside you, then it will feel more intimate and sometimes impossible to shake...