how to deal with regrets

How To Deal With Regret

How To Deal With Regret

This week I thought I would share something on dealing with regret, inspired by a quote from my children's book "A Tale Of Two Ninja Kids: A Martial Arts Adventure Story".

In the book, one of the main characters, Martin, questions his ninja master on how someone can deal with regrets in life...

How To Let Go Of Grief And Regrets?

Notice that they come by themselves. They are not feelings that you have any real control over. When they come they come, when they go they go. They may feel extremely personal, but notice that at the foundation, there isn’t a person who is deciding to feel regret or to go over past stories etc. - they just happen by themselves...