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Inner Peace Sessions

This eBook is a collection of responses to questions asked by readers of the website InnerPeaceNow.com, as well as some responses to questions asked during one-to-one Skype calls. Names of questioners have been excluded for privacy purposes.

The topics covered include everything from the mind, to family issues, to money, to consciousness itself.

Some of these responses are quite old, so certain responses may not necessarily mirror what I may say now. With that said, whatever resonates with you - let it sink in, whatever doesn’t resonate with you - discard.

Hope the eBook serves you well,

Adam

Contents:

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Questions and Answers

How Does Presence Lead To Effective Action? - 5

Nothing To Say To Others - 8

Being Judged For No Career - 9

Law Of Attraction Meets Presence - 10

Being Let Down - 12

Depression - 13

Self-Hatred - 14

How Can I Stop Feeling Angry? - 15

Living In The Now - 17

Money - 20

Inner Power - 22

How Can I Move On From Anxiety? - 24

How To Apply Inner Peace In The Working Environment - 26

On Giving Opinions and Following Social Values - 30

Enlightenment - 37

Long-Term Solution For Anxiety? - 39

Now What? - 41

Angry Sons - 44

The Art of Saying No - 45

Anxiety, Tension and Physical Pain - 49

If I Am Consciousness, Why Do I Need A Body? - 53

How Can Dreams Disrupt Inner Peace? - 56

How Can I Stop Judging and "Story-Telling"? - 57

Fear, Racing Mind and Sleep - 58

Dizziness - 61

How To Deal With Negative Family Members - 63

How To Deal With Negative Family Members Part 2 - 66

When Is It Right To Change The External Circumstances? - 69

How To Deal With Confrontations Through Inner Peace? - 71

Balance Between Awareness and Getting On With Life - 75

How To Control My Mind - 78

Can We Experience Any Thing Outside Our Mind? - 80

Strange Feeling - 82

Not A Social Person - 83

Family Dilemma - 88

Health and Awareness - 92

If We Are Awareness, Why Does Awareness Weaken When We Are Tired? - 94

Loneliness, Jealousy, Isolation - 98

Family Feuds - 103

Scary Meditation Experience - 107

Difference Between Being Present And Being Mindful? - 110

What To Do When Past Experience Creates Anxious Thoughts And Headaches? - 111

Emotions Within Relationships - 114

How To Be Non-Judgemental With Negative Thoughts? - 116

Trying To Get Better - 119

Choiceless Awareness - 121

Awakening - A Lengthy Process? - 124

What To Do With Constant Anxiety? - 126

Explaining Inner Silence? - 128

Talking To Myself... - 129

How To Let Go Of Grief And Regrets? - 131

What Should I Do With The Energy-Pressures In My Body? - 133

How To Do The Things You Hate To Do? - 136

Meditation & Obsessive Thoughts - 139

A Question On Self-Enquiry - 141

Scared To Try Meditation Again! Help! - 143

Breathlessness In Meditation - 145

How To Deal With Addictions - 150

Previews...153

Undisturbed: A Guide To Emotional Wellness - 154

Get Out Of The Cage: A Guide To Inner Freedom - 166

Spiritual Short Stories - 186

Inner Peace Poetry - 210

About Adam - 222