If you like this site, get more by signing up to get extra content direct to your email address.

The aim of this email service is to provide an extension of the website to those who enjoy the content.

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The maximum amount of emails you will get will be once a week. They will usually include a short article, video or audio piece that acts as an extension of the content of this site.

When you sign up you will receive a free eBook called "Inner Peace Sessions" - a book containing many questions and responses between myself and readers of the site, looking into topics including inner peace, happiness and general wellbeing.

And if you happen to not be happy with any of it, you can always unsubscribe at will...