Inner Peace Blog

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May 11, 2026

How To Be Free

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This whole website is aimed to show you how to be free of everything in the world, so you can be at peace. Freedom does not have to come from years of spiritual study, but can be achieved only now. Here I have summarised the main points of how to be free:

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Apr 25, 2026

Mythical Creatures Of The Forest

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There are many creatures in the forest that people think are only myths. For a long time they have been ignoring the forest beside their small villages, and they have yet to turn back to nature…

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Apr 25, 2026

What Is Compassion

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What is compassion? Compassion is seeing yourself in another, and seeing through any illusions the person is holding on to...

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Apr 06, 2026

Happiness In Relationships

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Happiness in relationships thrives when it involves people that already feel whole, secure and happy. These people do not depend on a relationship to give...

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Feb 20, 2026

How To Be Non-Judgemental With Negative Thoughts?

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Hi Adam, from all that i have read about spirituality i got to know that non-judgement is one of the best practices for inner peace. I do believe that we are already the peaceful Self but when the same thoughts that really trouble me come, I find myself helpless. I try to...

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Feb 10, 2026

Toxic Relationships And How To Break Free

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Toxic relationships are harmful for anyone involved. Either remove yourself or use the relationship as spiritual practice.

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Feb 02, 2026

Your Natural State Of Being

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Your natural state of being is still, quiet awareness. It is one with a feeling of inner peace, joy and love...

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Jan 05, 2026

Finding Family Happiness

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Family happiness can be quite unstable. You may all be happy together at one moment, and then someone says or does something and unhappiness arises. Why?

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Nov 04, 2025

Spiritual Awakening

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Spiritual awakening is realising what you really are. Have you ever had a dream and then woken up, only to find that you're actually still dreaming?

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Oct 10, 2025

Tips For Inner Peace And How To Stay Present

cover of "Undisturbed: A Guide To Emotional Wellness" by Adam Oakley

Tips for inner peace and how to make presence feel easier

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Jun 11, 2025

The Ego vs Law Of Attraction

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A response to a question about how disidentifying from ego and law of attraction can be combined...

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Jun 06, 2025

How To Stop Worrying About Other People

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Someone asked me a question recently about the habit of worrying about other people and loved ones - knowing logically that they are fine but having uncontrollable negative thoughts of worrying about their safety.

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Jun 04, 2025

How To Deal With Negative People

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A response to a question about meeting negative people in social situations. Hope it helps...

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Jun 03, 2025

How To Live In Non-Attachement

Meditating man in forest, for non-attachment page on InnerPeaceNow.com

Imagine the freedom non-attachment brings. Detachment comes when you realise that there is more to you than what you can see, and there is more to life than what can be seen.

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Jun 02, 2025

Choosing Power Over Painful Thoughts

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Someone suggested I share some examples of questions I answer during one-to-one sessions. My responses always reflect whoever I am talking to. Someone might be very into "spiritual" topics already, while someone else might just want a way to feel more free...

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May 30, 2025

Inspired Action and Procrastination

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Is reluctance to do some activity a signal from my inner being? I have lots of moments of deep reluctance to do some activity. Take, for example, my blog writing. Or housework. Or exercise...

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May 28, 2025

The Thank You Technique For Inner Peace

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The thank you technique can be a fast way to overcome distracting or negative thoughts...

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Dec 13, 2024

Re-Subscribing To Inner Peace Pointers & Sunday Wisdom

Confirming subscription for Inner Peace Pointers on a Sunday.

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Dec 10, 2024

Long Term Solution For Anxiety

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By allowing and accepting anxiety, does it work for the long term or will it cure the present movement only? Long term solution for anxiety.

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Nov 27, 2024

Dealing With The Pain Body At Work

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When my pain body tries to get a reaction and I don't respond, I then get this intense heat in the body and I sweat a lot. But I am now realising how odd it is, and I don't believe in it as much as I used to. Then I'm the observer of it. Then the heat/sweating stops...

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Nov 26, 2024

Undisturbed: A Guide To Emotional Wellness Introduction

cover of "Undisturbed: A Guide To Emotional Wellness" by Adam Oakley

The aim is not to stop feeling emotions. Let all emotions come. This book aims to show that emotions are not wrong or bad, and need not be clung to or given such great importance.

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Nov 19, 2024

Silence Between Thoughts

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Hi Adam, I listen to the silence between thoughts, but was curious when I raised a question. I was wondering, how does the silence between thoughts lengthen? I find it so peaceful...

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Nov 06, 2024

Conscious Presence - The Light Of Consciousness

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Many articles often mention using conscious presence, or the light of consciousness, as a way to free yourself from ego or pain body, but what is it exactly?

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Nov 01, 2024

The Inner Body - The Portal To Peace

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Inner body is another name for the inner energy field of your body. Dwelling in the inner body leaves you in a state of increased presence and inner peace.

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Oct 30, 2024

Finding Happiness At Work

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How can you find happiness at work? Your happiness depends on your inner state of consciousness. It does not have to depend on what you do, but it does have to depend on how you do it.

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Oct 29, 2024

Non-Judgement - A Key To Enlightened Living

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Non-judgement allows for instant inner peace. It means you are instantly still and alert when you choose not to judge. Experience non-judgement and experience freedom.

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Oct 25, 2024

Accepting The Pain Body And Heart Center Focus

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Oct 23, 2024

The Consciousness Shift

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A consciousness shift describes moving from thinking to awareness. It is a sign of awareness (or consciousness) arising within someone. It is the beginning of the awakening process.

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cover of "Undisturbed: A Guide To Emotional Wellness" by Adam Oakley


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