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This whole website is aimed to show you how to be free of everything in the world, so you can be at peace. Freedom does not have to come from years of spiritual study, but can be achieved only now. Here I have summarised the main points of how to be free:
There are many creatures in the forest that people think are only myths. For a long time they have been ignoring the forest beside their small villages, and they have yet to turn back to nature…
What is compassion? Compassion is seeing yourself in another, and seeing through any illusions the person is holding on to...
Happiness in relationships thrives when it involves people that already feel whole, secure and happy. These people do not depend on a relationship to give...
Hi Adam, from all that i have read about spirituality i got to know that non-judgement is one of the best practices for inner peace. I do believe that we are already the peaceful Self but when the same thoughts that really trouble me come, I find myself helpless. I try to...
Continue reading "How To Be Non-Judgemental With Negative Thoughts?"
Toxic relationships are harmful for anyone involved. Either remove yourself or use the relationship as spiritual practice.
Continue reading "Toxic Relationships And How To Break Free"
Your natural state of being is still, quiet awareness. It is one with a feeling of inner peace, joy and love...
Family happiness can be quite unstable. You may all be happy together at one moment, and then someone says or does something and unhappiness arises. Why?
Spiritual awakening is realising what you really are. Have you ever had a dream and then woken up, only to find that you're actually still dreaming?
Tips for inner peace and how to make presence feel easier
Continue reading "Tips For Inner Peace And How To Stay Present"
A response to a question about how disidentifying from ego and law of attraction can be combined...
Someone asked me a question recently about the habit of worrying about other people and loved ones - knowing logically that they are fine but having uncontrollable negative thoughts of worrying about their safety.
A response to a question about meeting negative people in social situations. Hope it helps...
Imagine the freedom non-attachment brings. Detachment comes when you realise that there is more to you than what you can see, and there is more to life than what can be seen.
Someone suggested I share some examples of questions I answer during one-to-one sessions. My responses always reflect whoever I am talking to. Someone might be very into "spiritual" topics already, while someone else might just want a way to feel more free...
Is reluctance to do some activity a signal from my inner being? I have lots of moments of deep reluctance to do some activity. Take, for example, my blog writing. Or housework. Or exercise...
The thank you technique can be a fast way to overcome distracting or negative thoughts...
Confirming subscription for Inner Peace Pointers on a Sunday.
Continue reading "Re-Subscribing To Inner Peace Pointers & Sunday Wisdom"
By allowing and accepting anxiety, does it work for the long term or will it cure the present movement only? Long term solution for anxiety.
When my pain body tries to get a reaction and I don't respond, I then get this intense heat in the body and I sweat a lot. But I am now realising how odd it is, and I don't believe in it as much as I used to. Then I'm the observer of it. Then the heat/sweating stops...
The aim is not to stop feeling emotions. Let all emotions come. This book aims to show that emotions are not wrong or bad, and need not be clung to or given such great importance.
Continue reading "Undisturbed: A Guide To Emotional Wellness Introduction"
Hi Adam, I listen to the silence between thoughts, but was curious when I raised a question. I was wondering, how does the silence between thoughts lengthen? I find it so peaceful...
Many articles often mention using conscious presence, or the light of consciousness, as a way to free yourself from ego or pain body, but what is it exactly?
Continue reading "Conscious Presence - The Light Of Consciousness"
Inner body is another name for the inner energy field of your body. Dwelling in the inner body leaves you in a state of increased presence and inner peace.
How can you find happiness at work? Your happiness depends on your inner state of consciousness. It does not have to depend on what you do, but it does have to depend on how you do it.
Non-judgement allows for instant inner peace. It means you are instantly still and alert when you choose not to judge. Experience non-judgement and experience freedom.
Continue reading "Non-Judgement - A Key To Enlightened Living"
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Continue reading "Accepting The Pain Body And Heart Center Focus"

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