Inner Peace Blog
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Aug 24, 2026
How To Feel More Confident With Body Image
Can you do a post on insecurity? I am a female and constantly bombarded with pictures of models on social media and feel so worthless after. Even if I have a confident moment, it all goes downhill when I see someone my mind thinks looks better and it’s really hard to...
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Aug 10, 2026
How To Deal With Negative Thoughts
If you are dealing with any negative thought patterns, question whether or not they are serving you. What are they doing to help? Often negative thought patterns can be assumed to be helping us on some level...
Jul 24, 2026
A Genius Mind - Napolean Hill Quote
I came across this Napolean Hill quote recently and loved it, so thought I'd share. It's a reminder to not add any weight to any voices around you that try to bring you down or you feel hold you back in any way.
Jul 17, 2026
The Ego vs Law Of Attraction
Hi Adam. Thanks for your blog post about finding a new job. I was somewhat surprised to read this post from you. Not to oversimplify, but if I had to categorize the spiritual writings I typically read, I would divide them accordingly to: A) Those that focus on remaining...
Jul 17, 2026
Finding A New Job - Law Of Attraction
Hi Adam, I wanted to let you know how much your Pain Body letter helped me, I reread it often and have forwarded it to friends. Are there any other things I can be doing to help myself not worry so much about my husband finding a job?
Jun 29, 2026
Freedom From Negative Thoughts
Treat negative thoughts as if they are negative friends – people who mean well and want the best for you, but people who you would be wise to stay away from and not listen to.
Jun 25, 2026
The Secret Of Self Confidence
"The secret of self confidence isn’t to stop caring about what people think - it’s about caring about what YOU think. It’s to make your opinion of yourself more important than anyone else’s."
Jun 24, 2026
On Giving Opinions And Following Social Values
I have a question regarding giving opinions and following your inner values. I have been suffering with crippling anxiety since last July, started out by a bad past relationship. Long story short, things got worse and worse...
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Jun 22, 2026
Free Your Mind: 131 Poems For Inner Peace
Use these poems as quick ways to take you out of your head and into your heart, away from tension and into relaxation, away from stress and into the breath. Use them as easy ways to fall back into the peace within...
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Jun 22, 2026
Fred: The Creature Sent To Save Us All
When Wallace finds a strange creature emerging out of his back garden, he decides it must be an alien. Little does he know that the creature named Fred has been sent from deep within the Earth to put a stop to the burning of the Chatamanga Rainforest, and he needs....
Jun 22, 2026
Henrik The Defender
A tale of adventure, power and myth, perfect for ages 9 and up, inspired by the power of the mind and our connection with nature. Great for both kids and grown-ups, for lovers of dragons and mythical creatures – get the adventure story now for yourself or a loved one!
Jun 19, 2026
The Need To Be Liked
If we are liked, we tend to feel safer. We feel as if we are a more valuable part of a group, and if we are more valuable, we are less likely to be in danger.
May 27, 2026
Do You Need Resistance?
The reason for a great deal of discomfort that people can experience emotionally is not only because of a negative state such as depression or anxiety or frustration or anger or something like that, but the idea that it shouldn't be there, that it's wrong.
May 11, 2026
How To Be Free
This whole website is aimed to show you how to be free of everything in the world, so you can be at peace. Freedom does not have to come from years of spiritual study, but can be achieved only now. Here I have summarised the main points of how to be free:
Apr 25, 2026
Mythical Creatures Of The Forest
There are many creatures in the forest that people think are only myths. For a long time they have been ignoring the forest beside their small villages, and they have yet to turn back to nature…
Apr 25, 2026
What Is Compassion
What is compassion? Compassion is seeing yourself in another, and seeing through any illusions the person is holding on to...
Apr 06, 2026
Happiness In Relationships
Happiness in relationships thrives when it involves people that already feel whole, secure and happy. These people do not depend on a relationship to give...
Feb 20, 2026
How To Be Non-Judgemental With Negative Thoughts?
Hi Adam, from all that i have read about spirituality i got to know that non-judgement is one of the best practices for inner peace. I do believe that we are already the peaceful Self but when the same thoughts that really trouble me come, I find myself helpless. I try to...
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Feb 10, 2026
Toxic Relationships And How To Break Free
Toxic relationships are harmful for anyone involved. Either remove yourself or use the relationship as spiritual practice.
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Feb 02, 2026
Your Natural State Of Being
Your natural state of being is still, quiet awareness. It is one with a feeling of inner peace, joy and love...
Jan 05, 2026
Finding Family Happiness
Family happiness can be quite unstable. You may all be happy together at one moment, and then someone says or does something and unhappiness arises. Why?
Nov 04, 2025
Spiritual Awakening
Spiritual awakening is realising what you really are. Have you ever had a dream and then woken up, only to find that you're actually still dreaming?
Oct 10, 2025
Tips For Inner Peace And How To Stay Present
Tips for inner peace and how to make presence feel easier
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Jun 11, 2025
The Ego vs Law Of Attraction
A response to a question about how disidentifying from ego and law of attraction can be combined...
Jun 06, 2025
How To Stop Worrying About Other People
Someone asked me a question recently about the habit of worrying about other people and loved ones - knowing logically that they are fine but having uncontrollable negative thoughts of worrying about their safety.
Jun 04, 2025
How To Deal With Negative People
A response to a question about meeting negative people in social situations. Hope it helps...
Jun 03, 2025
How To Live In Non-Attachement
Imagine the freedom non-attachment brings. Detachment comes when you realise that there is more to you than what you can see, and there is more to life than what can be seen.
Jun 02, 2025
Choosing Power Over Painful Thoughts
Someone suggested I share some examples of questions I answer during one-to-one sessions. My responses always reflect whoever I am talking to. Someone might be very into "spiritual" topics already, while someone else might just want a way to feel more free...
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