Questions And Answers For Inner Peace

Responses to questions submitted to this site about inner peace...

For more personal guidance, I offer one-to-one sessions.

Questions And Answers

The Ego vs Law Of Attraction

A response to a question about how disidentifying from ego and law of attraction can be combined...

How To Stop Worrying About Other People

Someone asked me a question recently about the habit of worrying abut loved ones - knowing logically that they are fine but having uncontrollable negative thoughts of worrying about their safety.

Click here to read more...

How To Deal With Negative People

Question:

Recently, while catching up with friends I have found there is a common process that occurs and a prominent theme.

Process: The friend appears to be busting to launch into a conversation about themselves.
Theme: Spend the time complaining about all the things they can’t do or don’t have in their life in general...

Read more...

Choosing Power Over Painful Thoughts

Question:

I feel as if there are a lot of negative beliefs in my mind that I have to change one by one, but it seems to take so long to get through them all. And it feels difficult to change them sometimes. Is there anything else you could suggest?

Read more...

Inspired Action And Procrastination

Is reluctance to do some activity a signal from my inner being?

I have lots of moments of deep reluctance to do some activity. Take, for example, my blog writing. Or housework. Or exercise. At other times, there seems to be a willingness to do the same things. So I feel it's not the activity per se I am not ready to do. But I can't understand why I have these times of deep reluctance.

Read more...

How To Deal With Negative Family Members

"I've taken some steps against becoming a peaceful and happy being. However, there's the matter of other people and their own negativity, in this case my closest family. They are quite a wonderful, but negative bunch..."

Read more...

How Can I Come Out Of Anxiety

"Hello Adam,

I am suffering from severe anxiety for the last 23 years. I have been diagnosed with Generalized and social anxiety with mild OCD. And I'm taking medications for the last 2 years. Initially it was like big relief from my problem but now I've almost stopped medications."

Read more...

How To Be Less Attached To Other People

Hello Adam, thank you for a wonderful website. I have always been a person who gets attached to people easily. I then tend to focus more on them than myself. This has made me a very anxious person. What are your thoughts on attachment and how can I focus on my life more then others. Thanks for your help.

Read more...

Accepting The Pain Body And Heart Center Focus

A response to a question about how to accept the pain body even when it feels difficult...

Read more...

Silence Between Thoughts

Hi Adam,

I listen to the silence between thoughts, but was curious when I raised a question. I was wondering, how does the silence between thoughts lengthen? I find it so peaceful and I want more of it, but wasn't sure how it expands. Hope you could shed some light on the situation...

Read more...

Long-Term Solution For Anxiety

Hello. By allowing and accepting anxiety, does it work for the long term or will it cure the present movement only?

Read more...