Emotional pain is fuelled by our resistance and interpretation. If you let the emotions be there without trying to change them, but allowing them to be, then they lose their power over you.
Emotional Pain seeks to disturb. If we allow it without judging it, then we are not disturbed or distracted.
Every Sunday I send out an email to my subscribers with help and advice for inner peace.
If you want to join in get some useful tips, just fill out the form below (you can unsubscribe any time).
You will also receive a link to a free inner peace ebook as soon as you subscribe…
Your privacy is important and I keep information private. Click here for my privacy policy.
