I sit down on my room with the hope to meditate all day but end up wasting 2-3 hours doing unnecessary activities and seeking entertainment. The mind keeps trying to distract me and end up succeeding if it tries hard enough...
Every Sunday I send out an email to my subscribers with help and advice for inner peace.
If you want to join in get some useful tips, just fill out the form below (you can unsubscribe any time).
You will also receive a link to a free inner peace ebook as soon as you subscribe…
Your privacy is important and I keep information private. Click here for my privacy policy.