stress at work

Dealing With Stress At Work

Dealing With Stress At Work

Can you give tips on how to help me clear my mind? I’ve recently taken on a job that has the most responsibility I’ve handled, and it’s been hard to stop thinking about work when I’m not at work. I’m suffering from burn-out, mental ,and physical fatigue. I spent much time learning my new job outside of work hours. There was little training so I learned most things alone. I’ve been so consumed with doing a good job, I have difficulty disconnecting my mind from work topics, even when I should be relaxing at home…