It is easier for ‘mind energy’ to relax from noise when it is seen that all your thoughts and interpretations, are not actually what they are interpreting...
A Few Words From Nisargadatta
The Hypnosis Of Language
The Past Can Not Touch You
Don't Be A Seeker
The Open Acceptance
Nothing In Nature Is Hurried
Nothing in nature is hurried. Nothing seems interested in achievement, and yet great things are achieved. The dishes are not asking that they be washed quicker, your body is not demanding it be somewhere else in time, your work is not begging for you to finish so that you may get on to the next thing...
Be Burned Away
Completion Is Now
How To Deal With Self-Judgement
Cry Until You Are Empty
The Air
The air became agitated, because all the leaves were being blown by the wind.
“Stop you leaves! Stop! Settle down!”
The leaves would not stop, the wind would not stop.
The air began to learn about stopping the leaves and the wind. It read books, listened to the advice of leaves, and after a while, it began to calm down the leaves...
Ego-less Spirituality
If you make meditation or spirituality about yourself, then the whole thing can become very ego-based. You may feel tight and constricted, or frustrated or fed up. If you don’t make it about you, if you make it about God, or Life, or Nature, then “you” disappear, Life is left, and that is what spirituality is all about.